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Fandemonium host Mario Calderon is back and this time he’s got tips on how to make your 4th of July weekend sizzle. From music, to fireworks, to the most annoying thing someone can do at an Independence Day party, Mario knows the do’s and don’ts for 4th of July weekend.

SITV.COM: Right off the bat, what’s the best 4th of July party spot: beach party, house party, or BBQ in the park?

Like it fast and dirty? Got a hankering to tear up mountains and sand dunes with reckless abandon?  Then release your inner dirt biker. Adrenalina host Pablo Lanatta gives you the straight scoop on how to get off your butt and on a dirt bike.

SITV.COM: What’s the first tip you’d give to someone who wants to learn how to ride a dirt bike?

You never forget your first time…jumping out of an airplane or whitewater rafting.  Adrenalina’s newest host, Belkys Galvez, gives you the scoop on Season 2, how she survived Zalman and Pablo, and what it takes to become a seasoned extreme sports vet.

SITV.COM: Before Adrenalina, you starred in Sí TV’s Model Latina. So, who’s tougher to deal with: the judges from ML or Pablo and Zalman?

Boards, bailouts, and…babes? You got it. Action junkies rejoice! Last night, Sí TV’s hit series Adrenalina returned for a second season of extreme sports with a Latino twist. If you liked following the skydiving, surfing, skateboarding, you-name-it adventures of hosts Pablo Lanatta and Zalman Lekach, get ready cause the boys (mostly Pablo) decided to up the ante and add a newcomer to the mix—Model Latina’s Belkys G.